Tai Chi Group

 

 

Tai Chi is recognised as a form of structured movement and meditation that can be beneficial in promoting self awareness, improving balance, maintaining flexibility and in falls prevention.

It is now being used within the NHS in rehabilitation after accidents or surgery and is also being used in promoting long term health, mental wellbeing, in schools and in work situations to relieve stress.

 

More than these – it is fun, relaxing and “a work-out”!

 

 

The Tai Chi Group meets weekly on Tuesday afternoons at 14.00hrs  at

 
Youth & Community Centre
Woodways
Haddenham                            

 

 If you wish to join the group, contact the organiser first, in case of any variations in the meeting dates.

 

 

Costs

 

£1 - 2.00 per session, depending on numbers attending, to cover costs of hiring the venue

 

  

 Next Events 

Tai Chi 8 Jan 2019 14.00 hrs  Haddenham Youth & Community Centre 
Tai Chi 15 Jan 2019 14.00 hrs Haddenham Youth & Community Centre 
Tai Chi 22 Jan 2019 14.00 hrs Haddenham Youth & Community Centre 
Tai Chi 29 Jan 2019 14.00 hrs Haddenham Youth & Community Centre 
Tai Chi 5 Feb 2019 14.00 hrs Haddenham Youth & Community Centre 
Tai Chi 12 Feb 2019 14.00 hrs Haddenham Youth & Community Centre 

 

 Group Notice  

Tai Chi Group Meetings

I am trying to do six consecutive Tuesdays between my breaks. So the next six will be between Tuesday 30 October and Tuesday 4 December.

There will then be a break for Christmas and New Year resuming on Tuesday 8 January 2019

New Members

New members are always welcome but I would suggest checking with me (Mike) on 07866 425227 before turning up as I may have some other dates that I cannot get there due to circumstances that may arise at short notice. I will email or telephone regular group members should this arise suddenly

 

 Joining the Group 

 

 If you wish to join us, please contact: 

Mike Moore on 01844 290258 omhm4569@gmail.com